Holidays, of course a good thing. But to enjoy them fully, it is best to hold it somewhere away from home. Hotels in Crimea - a great prospect! The most important thing is not to get stuck in four walls overexposed home. Because in his own apartment, there is always what to do or not do. Commonplace and everyday you tightened with a head and four weeks of legal holiday fly by. So you do not understand: There was a holiday or he was not there at all.
So gather things pakuyte suitcases and journey to the Crimea! Here find any rest for me - taste and pocket. Undoubtedly, the Crimean peninsula on the right is the pearl of the Black Sea. It is surprising how in such a small plot of land you can find such a variety: beaches of golden sand, beautiful gardens and parks, majestic mountains covered with pine forests, steppes and the quiet limestone foothills. Where else can you find it? Probably only in the most fantastic dreams.
Most of the peninsula is occupied by steppes in the south are gradually turning into the foothills and
mountains. As if nature itself has created the Crimea for rest. Mountains in the south of the peninsula to protect from cold and harsh arctic winds. A light sea breeze softens the hot climate in summer and brings warm air in winter on the coast of the southern coast of Crimea, which enjoys special popularity among tourists.
At your disposal all the resorts of Crimea. Whether Evpatoria and Truskavets with spas, Sudak - the ancient architecture, or Theodosius with golden beaches. Passport to these resort towns are sold through travel agents throughout the year.
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The temperate climate in Crimea is replaced by subtropical. Rains are rare, even rarer is overcast, because up to three hundred days a year here the sun shines. Average winter temperature - minus four in the summer of twenty-four - thirty degrees Celsius.
Swimming season at the Black Sea coast runs from May to October. Therefore, if you do not give leave in the summer, and offer in September, do not despair, and boldly go on vacation in Crimea, there is just beginning "velvet" season. The sun is not scorching, the sea is still warm, and numerous companies with screaming children have already departed for their homes.
It remains only to decide for themselves one on which the Crimean resort you want to relax. All Black Sea coast just strewn resort town and numerous boarding houses, sanatoriums and children's camps. No city is not like another. You can not poke looking at the map and go where pointed. Sevastopol, Feodosiya, Kherson, Kerch, Saki, Sudak ... definitely will not be disappointed
You can go relax in one of the major cities, stay in the hotel and lie down on the beach. Last year, tired of the noise and crowds of megalopolis, choose small towns or villages. Comfort and service are not quite at the European level, but the warm welcome and hospitality you provided. If you want to not only relax but also to medical treatment, health resorts of Crimea at your service. Also for tourists all year round operating resorts in Crimea.
Thursday, March 18, 2010
Monday, March 15, 2010
Friday, March 12, 2010
dumbbells
Dumbbells are the most popular sports equipment among people involved in fitness. They help to find the beautiful terrain of hands, strengthen the muscles of the chest and back. Training with dumbbells help to normalize muscle tone and burn calories. Depending on the initial physical fitness choose dumbbells weighing from 2 to 5 kg.
Exercises for muscles of the arm and chest
1. Stand straight, feet shoulder-width apart and slightly bent at the knees, his hands dropped down with dumbbells, palms inward. Bend your right arm at the elbow, and they brought her hand with a dumbbell to shoulder, turning with a brush so that the dumbbell is parallel to the shoulder. Then return to the IP and repeat the same left hand. Perform 2 sets of 10-20 times.
2. Stand straight, feet shoulder-width apart and knees slightly bent, dumbbells in each hand. Arms bend at the elbows and lift at right angles, palms facing inward at the same time. Not bending the arm at the wrist, slowly raise them above his head, elbows not completely straighten. Then return to the IP Perform 2 sets of 8-12 times.
3. Stand straight, feet shoulder-width apart, knees slightly bent, arms with dumbbells omitted along the body. Few bent elbows, slowly and plant them in hand to shoulder level, then just as slowly return to the IP Perform 2 sets of 8-12 times.
4. Lie back on the sports bench, feet flat on the floor, knees bent. Hands with dumbbells straighten up over chest, palms forward deploying. Good clutching the waist to the bench, bend your elbows and dissolve them in hand. Shoulders are parallel with the floor. Then return to the IP Perform 2 sets of 8-12 times.
5. Stand straight, a dumbbell in your left hand, feet shoulder-width apart. Bend your knees and Bend over forward, the back of this should be parallel to the floor. His right hand bend and lean on his knees. Left hand with the dumbbell along the lower body and slightly bend at the elbow. From this position a reserved right hand to the side at the level of shoulder and back a little. Then return to the IP Perform 2 sets of 10 times.
Exercises for back muscles
1. Lie on a bench on her stomach, legs and pull somknite. Dumbbells in the hands of dilute and put on the floor. At the same time raise their hands to the sides up, leaving them straight. Perform 2 sets of 10 times.
2. Stand straight, feet shoulder width apart. When performing exercises using a chair for support or sports bench. Take a dumbbell in your left hand, lean forward and lean free hand on the chair seat. The left hand lower down to the floor. Then slowly begin to pull the arm with a dumbbell in your chest, placing his elbow back. Just slowly return the arm to the IP Change hands and repeat the exercise. Perform 10 times with each hand.
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3. Stand straight, feet shoulder-width apart, a dumbbell in each hand. Dilute hand in hand, and then expand the palms forward. Bend elbows, summing up the dumbbells toward your chest. Hands must remain parallel to the floor, elbows do not fall down. Perform 2 sets of 8-12 times.
4. Lie across a bench on your back, straighten your arms with dumbbells in front of chest and connect to the brushes. Slowly lower your straightened arms with dumbbells over her head, almost to the floor. Then return to the IP Perform 10 times.
5. Lying on the floor on his back, legs bent at the knees and stand on the floor. Hands with dumbbells and straighten the front of the chest. Exercise is on the "4" bill. "Once" - straight right hand with a dumbbell is given back his head, left the same goes down - forward to the thigh. "Two" - hand back to IP "Three" - a change of hands: the left hand is given back his head, right down - forward, to the thigh. "Four" - the hand returned to the IP Then hands with dumbbells lower down. Do exercise 5 times.
Exercises with dumbbells for muscle belly and waist
1. Stand straight, feet shoulder width apart. Pick up a dumbbell, bend forward, his arms lower down to the floor. Follow the shell turns right and left. The back of this should be straight. Repeat 20 times in each direction.
2. Stand straight, feet shoulder width apart. In the right arm dumbbell, left hand on your waist. Tighten the muscles of the press and follow the deep slopes to the right side. Taz while stationary. After 10 repetitions shift the dumbbell in your left hand and follow the deep slopes to the left of strontium. Repeat 10 times in each direction.
Exercises for muscles of the arm and chest
1. Stand straight, feet shoulder-width apart and slightly bent at the knees, his hands dropped down with dumbbells, palms inward. Bend your right arm at the elbow, and they brought her hand with a dumbbell to shoulder, turning with a brush so that the dumbbell is parallel to the shoulder. Then return to the IP and repeat the same left hand. Perform 2 sets of 10-20 times.
2. Stand straight, feet shoulder-width apart and knees slightly bent, dumbbells in each hand. Arms bend at the elbows and lift at right angles, palms facing inward at the same time. Not bending the arm at the wrist, slowly raise them above his head, elbows not completely straighten. Then return to the IP Perform 2 sets of 8-12 times.
3. Stand straight, feet shoulder-width apart, knees slightly bent, arms with dumbbells omitted along the body. Few bent elbows, slowly and plant them in hand to shoulder level, then just as slowly return to the IP Perform 2 sets of 8-12 times.
4. Lie back on the sports bench, feet flat on the floor, knees bent. Hands with dumbbells straighten up over chest, palms forward deploying. Good clutching the waist to the bench, bend your elbows and dissolve them in hand. Shoulders are parallel with the floor. Then return to the IP Perform 2 sets of 8-12 times.
5. Stand straight, a dumbbell in your left hand, feet shoulder-width apart. Bend your knees and Bend over forward, the back of this should be parallel to the floor. His right hand bend and lean on his knees. Left hand with the dumbbell along the lower body and slightly bend at the elbow. From this position a reserved right hand to the side at the level of shoulder and back a little. Then return to the IP Perform 2 sets of 10 times.
Exercises for back muscles
1. Lie on a bench on her stomach, legs and pull somknite. Dumbbells in the hands of dilute and put on the floor. At the same time raise their hands to the sides up, leaving them straight. Perform 2 sets of 10 times.
2. Stand straight, feet shoulder width apart. When performing exercises using a chair for support or sports bench. Take a dumbbell in your left hand, lean forward and lean free hand on the chair seat. The left hand lower down to the floor. Then slowly begin to pull the arm with a dumbbell in your chest, placing his elbow back. Just slowly return the arm to the IP Change hands and repeat the exercise. Perform 10 times with each hand.
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3. Stand straight, feet shoulder-width apart, a dumbbell in each hand. Dilute hand in hand, and then expand the palms forward. Bend elbows, summing up the dumbbells toward your chest. Hands must remain parallel to the floor, elbows do not fall down. Perform 2 sets of 8-12 times.
4. Lie across a bench on your back, straighten your arms with dumbbells in front of chest and connect to the brushes. Slowly lower your straightened arms with dumbbells over her head, almost to the floor. Then return to the IP Perform 10 times.
5. Lying on the floor on his back, legs bent at the knees and stand on the floor. Hands with dumbbells and straighten the front of the chest. Exercise is on the "4" bill. "Once" - straight right hand with a dumbbell is given back his head, left the same goes down - forward to the thigh. "Two" - hand back to IP "Three" - a change of hands: the left hand is given back his head, right down - forward, to the thigh. "Four" - the hand returned to the IP Then hands with dumbbells lower down. Do exercise 5 times.
Exercises with dumbbells for muscle belly and waist
1. Stand straight, feet shoulder width apart. Pick up a dumbbell, bend forward, his arms lower down to the floor. Follow the shell turns right and left. The back of this should be straight. Repeat 20 times in each direction.
2. Stand straight, feet shoulder width apart. In the right arm dumbbell, left hand on your waist. Tighten the muscles of the press and follow the deep slopes to the right side. Taz while stationary. After 10 repetitions shift the dumbbell in your left hand and follow the deep slopes to the left of strontium. Repeat 10 times in each direction.
Thursday, March 11, 2010
its cool
Distance education - a form of training, still causing much debate and disagreement. On the one hand, this is a great opportunity for the working man to obtain coveted "VO". On the other hand, it is doubtful effectiveness of the organization of educational process, in which students are left to themselves. Our tips will help you "do not sit through his pants," and learn from distance education "extra" benefits in the form of knowledge (the main benefit, of course, for all - a crust).
Dead Souls
Work Plan taking correspondence courses very much reminds me of the immortal work of NV Gogol's "Dead Souls". In one column indicated the actual number of hours that will be held accountable for the session. In another - the number of hours on independent study of the subject. It's no secret that this is a mythical, imaginary number, which was not realized by any student. And yet, if you want to facilitate delivery of the session and somehow expand their knowledge on subjects engaged in their own needs.
However, once we have touched upon the artistic genre, no harm will be here any advice. Of all the authors of textbooks, which are offered to you to learn, give preference to the most "readable". You know how those or other scientists in order to strengthen the methodological basis of science, using a complex, trudnousvoyaemy language and style. Others write "humanly". This, incidentally, domestic textbooks differ from overseas, where plain language is constantly reinforced by the examples from the life and it can read "every mortal. In general, reading "lightweight" literature will make you feel less hostility toward the approaching session.
From molehill
Recently, the library, standing in line for yet another masterpiece of Dostoevsky, I became an unwitting witness to call the headmistress libraries (combined library of the university and private libraries in the community) with his daughter, who missed the deadlines for the control work on the theory of law. Her mother begged her daughter to do and bring control, because the teacher on the subject "very severe". "Anya, you had six months! - Called his mother to take her daughter "for the mind. - I called you two weeks ago, you're more then told me that already appends. Why are you still not delivered? "Six months ... If that performance control working took a maximum of 5 hours, that is little more than half the working day.
The mere writing of control is reduced to a few simple points:
1. Visit the library: browse 5.7 textbook on the discipline, choose 2-3 with the best presentation of the material, scan or make a photocopy of those pages. Unused books (but also with an open theme) are also recorded in the bibliography.
2. Houses taken reading material and choose what point control (the abstract, the exchange rate) will be the material of a book.
3. "Stumble" material (that it was scanned - then you do not have to type the text manually). As an introduction to take the initial paragraphs from textbooks.
Purpose formuliruete based on the theme (for example, if you have a theme, "The problem of personality in psychology", the goal will sound like "explore the issue of personality in psychology").
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Objectives of formuliruete based on the points plan. Conclusion and take out the final paragraphs of the textbook. In conclusion puts links.
All. Do you think that this takes a long time? After one "trip" to the library you can find material for all the control and exchange rate (if any in this session). Later, at home, you only need to "meet", read the print and push the work. Believe me, this is elementary.
Answers to the most common complaints
"So many books on one subject I do not overpower ..."
I do not. On one subject is enough to read (and popodcherkivat!) One textbook, in extreme cases - "get" a couple of questions in another. Total, 10-12 books for six months, you can still easily overpower. Choose "lecture notes", "base object" - these manuals are always written in simple and in them a few pages - a maximum of 300-350. This amount will be sufficient to ensure that the "nachitke" you feel like a fish in water: a knowing nod, ask questions and answered the questions the teacher thrown into the audience.
"Do not give time a new exam questions ..."
Examination questions on the discipline from year to year differ only in the wording and "general-particular." In other words, either in the list of common questions will be little or a lot of private. But the essence of the subject does not change. Therefore, in preparation for the session, you can use the list every year. Difference would be plus or minus 5 unfamiliar issues.
"Do not explained how to write a term paper (thesis) work"
First, the fact is the textbook on writing term papers or dissertations, which you can get on his hands at the library. Second, Internet use is not only possible but necessary. For example, a plan (if you're in high school offered only a subject). You can easily find a list of literature and articles on the topic, which can be used in the work. Finally, you can simply cancel the introduction of which sites are placed as an advertisement selling a term paper. It seems not canceled, and the urgency of the problem "out of my head" no need to invent.
"There is no literature ..."
Look. Literature is always. Global network - is also a kind of gift, because there are still around, scanned textbooks and other "student happiness. Finally, the textbook profile subject not hurt to buy a home library. We can not afford - however, you can save on hard cover, preferring soft.
"The teacher really did not explain ..."
Yes, it happens. Moreover, the majority of teachers do not believe in external students, more precisely, in that they generally try to learn. Nevertheless, organized days of taking correspondence courses, which are worth walking. Some "teach" give your cell phone or e-mail.
The rest can be found on the schedule or the department. If you pridetealt with specific questions on the course, you are unlikely to "sent away" to work independently. Be purposeful and practical - and the teacher you will remember (in a good sense of the word, of course).
"The challenge for the law"
Of course, the problem I suggest you try to decide. As a safety net you can ask a question of free legal online advice. Well, as an option ...
Successful (luck has nothing to do with it) session!
Dead Souls
Work Plan taking correspondence courses very much reminds me of the immortal work of NV Gogol's "Dead Souls". In one column indicated the actual number of hours that will be held accountable for the session. In another - the number of hours on independent study of the subject. It's no secret that this is a mythical, imaginary number, which was not realized by any student. And yet, if you want to facilitate delivery of the session and somehow expand their knowledge on subjects engaged in their own needs.
However, once we have touched upon the artistic genre, no harm will be here any advice. Of all the authors of textbooks, which are offered to you to learn, give preference to the most "readable". You know how those or other scientists in order to strengthen the methodological basis of science, using a complex, trudnousvoyaemy language and style. Others write "humanly". This, incidentally, domestic textbooks differ from overseas, where plain language is constantly reinforced by the examples from the life and it can read "every mortal. In general, reading "lightweight" literature will make you feel less hostility toward the approaching session.
From molehill
Recently, the library, standing in line for yet another masterpiece of Dostoevsky, I became an unwitting witness to call the headmistress libraries (combined library of the university and private libraries in the community) with his daughter, who missed the deadlines for the control work on the theory of law. Her mother begged her daughter to do and bring control, because the teacher on the subject "very severe". "Anya, you had six months! - Called his mother to take her daughter "for the mind. - I called you two weeks ago, you're more then told me that already appends. Why are you still not delivered? "Six months ... If that performance control working took a maximum of 5 hours, that is little more than half the working day.
The mere writing of control is reduced to a few simple points:
1. Visit the library: browse 5.7 textbook on the discipline, choose 2-3 with the best presentation of the material, scan or make a photocopy of those pages. Unused books (but also with an open theme) are also recorded in the bibliography.
2. Houses taken reading material and choose what point control (the abstract, the exchange rate) will be the material of a book.
3. "Stumble" material (that it was scanned - then you do not have to type the text manually). As an introduction to take the initial paragraphs from textbooks.
Purpose formuliruete based on the theme (for example, if you have a theme, "The problem of personality in psychology", the goal will sound like "explore the issue of personality in psychology").
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Objectives of formuliruete based on the points plan. Conclusion and take out the final paragraphs of the textbook. In conclusion puts links.
All. Do you think that this takes a long time? After one "trip" to the library you can find material for all the control and exchange rate (if any in this session). Later, at home, you only need to "meet", read the print and push the work. Believe me, this is elementary.
Answers to the most common complaints
"So many books on one subject I do not overpower ..."
I do not. On one subject is enough to read (and popodcherkivat!) One textbook, in extreme cases - "get" a couple of questions in another. Total, 10-12 books for six months, you can still easily overpower. Choose "lecture notes", "base object" - these manuals are always written in simple and in them a few pages - a maximum of 300-350. This amount will be sufficient to ensure that the "nachitke" you feel like a fish in water: a knowing nod, ask questions and answered the questions the teacher thrown into the audience.
"Do not give time a new exam questions ..."
Examination questions on the discipline from year to year differ only in the wording and "general-particular." In other words, either in the list of common questions will be little or a lot of private. But the essence of the subject does not change. Therefore, in preparation for the session, you can use the list every year. Difference would be plus or minus 5 unfamiliar issues.
"Do not explained how to write a term paper (thesis) work"
First, the fact is the textbook on writing term papers or dissertations, which you can get on his hands at the library. Second, Internet use is not only possible but necessary. For example, a plan (if you're in high school offered only a subject). You can easily find a list of literature and articles on the topic, which can be used in the work. Finally, you can simply cancel the introduction of which sites are placed as an advertisement selling a term paper. It seems not canceled, and the urgency of the problem "out of my head" no need to invent.
"There is no literature ..."
Look. Literature is always. Global network - is also a kind of gift, because there are still around, scanned textbooks and other "student happiness. Finally, the textbook profile subject not hurt to buy a home library. We can not afford - however, you can save on hard cover, preferring soft.
"The teacher really did not explain ..."
Yes, it happens. Moreover, the majority of teachers do not believe in external students, more precisely, in that they generally try to learn. Nevertheless, organized days of taking correspondence courses, which are worth walking. Some "teach" give your cell phone or e-mail.
The rest can be found on the schedule or the department. If you pridetealt with specific questions on the course, you are unlikely to "sent away" to work independently. Be purposeful and practical - and the teacher you will remember (in a good sense of the word, of course).
"The challenge for the law"
Of course, the problem I suggest you try to decide. As a safety net you can ask a question of free legal online advice. Well, as an option ...
Successful (luck has nothing to do with it) session!
Wednesday, February 24, 2010
because of teething
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All of these abilities in different Cialis Drugs Online Pharmacy viruses are expressed in different ways. They are manifested most clearly in herpes simplex virus, in particular, one of its Order Viagra Tablets Online varieties of HSV-1. Herpes simplex virus type-1 in the human body penetrates through the epithelium of the oral cavity, roto-and nasopharynx, and in 2 hours after infection the cells begin the synthesis of viral proteins. 8 hours the number of these proteins reaches the maximum value, even Tadalafil Sildenafil Vardenafil after 2 hours appear fully formed "daughter" virions, ready for further action. Moreover, for all his life "parent" virus particle is capable of reproducing from 10 to 100 "daughter" virions, and in one of herpetic vesicles containing a thousand to 10 million viruses.
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Sunday, December 13, 2009
How to raise a son of this man
Now the question of education of this man becomes particularly relevant. After all, how we sometimes annoying hesitation own husbands, the inability to take action, or desire to hide from problems.
But all the principles of behavior are laid in childhood! From the earliest years of life, it is important to teach the boy to be brave and resolute, so that in time it has turned out a worthy representative of the male.
How to raise a boy a man - tells a woman's site sympaty.net.
What should I do in the education of the boys THESE MEN
1. Let the example will be men - real and imaginary
When the education of the boy's real man, the ideal would be to surround the child as possible a large number of men. This may be my father, uncle, grandfather, friends. This is especially important if the child has no father, and he brought up a single mother. In this case, it will be equal to men in their behavior.
Pay attention to how the pope communicate with their kids. What they allow, but what is firmly denied. Unlike mothers, they allow the boys a lot, do not say "there do not go, do not go here. On the contrary, even encourage curiosity sons and help overcome difficulties.
Of course, this is just an example of male behavior. Even now not all of the pope, such as improper upbringing affects single mothers and strong women who are accustomed to take everything into their hands.
Educate the boy out of this man must also be based on the books and films, where there are heroes. Only careful when choosing your home collection! Let his heroes are knights, musketeers and other characters who struggle against injustice. Modern fighters and comics are unlikely to serve as a good example.
2. Let the boy feel like a man
Child 3-4 years old boys buy more toys. These toys should not be bright. Choose calm tones, because the brightness and diversity - the fate of girls.
To a boy was a real man, its already in 5-6 years can bring to any case, for example, give a hand hammer to help the pope to hammer a nail. To teach something tinkering. Of course, under the supervision of adults. The sooner the boy will help someone out of adult men, the better. It will raise his self-esteem, the boy feels their necessity and involvement in the "male" society.
In the senior preschool and school-age boy should be brought up to respect girls: girls skip forward, to help the girls to wear heavy bags.
In adolescence, better give her son more freedom. Suppose he chooses friends and take their own decisions. So he quickly learns to be responsible for their actions and become independent.
3. Praise him
Each time a child overcome any obstacle, you should praise him, emphasizing his masculinity: "Well done! Here's how come the real men! "
Generally, you should frequently praise the boy, saying how he is strong, courageous, patient, courageous and resolute. Even when the boy only one year old, he was on the subconscious level to understand what he is courageous.
4. Be a woman!
And of course, as my mother would not want to be strong, but in the education of the boy's a real man let him not forget that it is, first of all, just a woman.
Let her son sees a kindly, gentle, loving, sometimes weak. So the boy learns to have compassion and sympathy, to be frank, to support mom and help that will help him get as a strong, confident men capable of standing up for themselves and to protect the woman.
THINGS TO AVOID IN THE EDUCATION OF BOY MEN
1. Do not suppress his initiative
When the education of the boy's a real man would be wrong to suppress boyish initiatives.
Now you can often hear the voices rude mothers who literally yelling at their children: "Where have you climbed, you stupid ??!!! Who said, do not go there! Needless to howl, you're to blame! Where have you climbed? What kind of enfant terrible! "
It is clear that women worry, as if the child what had happened. But sometimes they do not show the boy's initiative, to enjoy childhood. Primarily due to the fact that it is inconvenient to Mama. After all, that the boy could not repel the abuser, to overcome difficulties and to understand why something is dangerous or that action - with him to talk! It is necessary to explain! And how convenient to sit on the bench and not be worn with the child, instead of cooperative games - chat with buddies, and if the child is naughty, just to shout or threaten. That brings up my mother and child for themselves, for their convenience, drowning in a child masculinity and independence. So grow up and not real men - weaklings yes Vitelloni.
2. Do not spoil it too
Also, in the upbringing of the boy's real man, too wrong to spoil the child and to adhere to the views of "Let my son will be something that was not me. Such parents tend themselves to solve all of the child, to deprive him of the individuality and independent living.
3. Not a son "system"
No need to raise a child "system", as some mothers. To feed, they will be strictly by the hour, put down in one and the same time, play some games. Step right, step left - "shooting". Crying child is ignored and the whims harshly suppressed. This boy grows up withdrawn, indecisive, and sometimes hates the whole female sex.
And in conclusion, I would like to say: Mom, follow the golden mean! And in the upbringing of the boy's real man, listen to our advice!
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But all the principles of behavior are laid in childhood! From the earliest years of life, it is important to teach the boy to be brave and resolute, so that in time it has turned out a worthy representative of the male.
How to raise a boy a man - tells a woman's site sympaty.net.
What should I do in the education of the boys THESE MEN
1. Let the example will be men - real and imaginary
When the education of the boy's real man, the ideal would be to surround the child as possible a large number of men. This may be my father, uncle, grandfather, friends. This is especially important if the child has no father, and he brought up a single mother. In this case, it will be equal to men in their behavior.
Pay attention to how the pope communicate with their kids. What they allow, but what is firmly denied. Unlike mothers, they allow the boys a lot, do not say "there do not go, do not go here. On the contrary, even encourage curiosity sons and help overcome difficulties.
Of course, this is just an example of male behavior. Even now not all of the pope, such as improper upbringing affects single mothers and strong women who are accustomed to take everything into their hands.
Educate the boy out of this man must also be based on the books and films, where there are heroes. Only careful when choosing your home collection! Let his heroes are knights, musketeers and other characters who struggle against injustice. Modern fighters and comics are unlikely to serve as a good example.
2. Let the boy feel like a man
Child 3-4 years old boys buy more toys. These toys should not be bright. Choose calm tones, because the brightness and diversity - the fate of girls.
To a boy was a real man, its already in 5-6 years can bring to any case, for example, give a hand hammer to help the pope to hammer a nail. To teach something tinkering. Of course, under the supervision of adults. The sooner the boy will help someone out of adult men, the better. It will raise his self-esteem, the boy feels their necessity and involvement in the "male" society.
In the senior preschool and school-age boy should be brought up to respect girls: girls skip forward, to help the girls to wear heavy bags.
In adolescence, better give her son more freedom. Suppose he chooses friends and take their own decisions. So he quickly learns to be responsible for their actions and become independent.
3. Praise him
Each time a child overcome any obstacle, you should praise him, emphasizing his masculinity: "Well done! Here's how come the real men! "
Generally, you should frequently praise the boy, saying how he is strong, courageous, patient, courageous and resolute. Even when the boy only one year old, he was on the subconscious level to understand what he is courageous.
4. Be a woman!
And of course, as my mother would not want to be strong, but in the education of the boy's a real man let him not forget that it is, first of all, just a woman.
Let her son sees a kindly, gentle, loving, sometimes weak. So the boy learns to have compassion and sympathy, to be frank, to support mom and help that will help him get as a strong, confident men capable of standing up for themselves and to protect the woman.
THINGS TO AVOID IN THE EDUCATION OF BOY MEN
1. Do not suppress his initiative
When the education of the boy's a real man would be wrong to suppress boyish initiatives.
Now you can often hear the voices rude mothers who literally yelling at their children: "Where have you climbed, you stupid ??!!! Who said, do not go there! Needless to howl, you're to blame! Where have you climbed? What kind of enfant terrible! "
It is clear that women worry, as if the child what had happened. But sometimes they do not show the boy's initiative, to enjoy childhood. Primarily due to the fact that it is inconvenient to Mama. After all, that the boy could not repel the abuser, to overcome difficulties and to understand why something is dangerous or that action - with him to talk! It is necessary to explain! And how convenient to sit on the bench and not be worn with the child, instead of cooperative games - chat with buddies, and if the child is naughty, just to shout or threaten. That brings up my mother and child for themselves, for their convenience, drowning in a child masculinity and independence. So grow up and not real men - weaklings yes Vitelloni.
2. Do not spoil it too
Also, in the upbringing of the boy's real man, too wrong to spoil the child and to adhere to the views of "Let my son will be something that was not me. Such parents tend themselves to solve all of the child, to deprive him of the individuality and independent living.
3. Not a son "system"
No need to raise a child "system", as some mothers. To feed, they will be strictly by the hour, put down in one and the same time, play some games. Step right, step left - "shooting". Crying child is ignored and the whims harshly suppressed. This boy grows up withdrawn, indecisive, and sometimes hates the whole female sex.
And in conclusion, I would like to say: Mom, follow the golden mean! And in the upbringing of the boy's real man, listen to our advice!
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Friday, December 11, 2009
Sadness after sex. Why this happens?
Today more men and women are beginning to complain that after sex feel overwhelmed and frustrated. It is not that all the financial crisis saps and flu - has always been, but was taken to keep silent.
After sex, instead of euphoria and joy I feel emptiness and sadness.
Real Stories
"After sex, instead of euphoria and joy I feel emptiness and sadness. And it's not that I am dissatisfied with the way sex took place, or those with whom it happened. Orgasm can be enchanting, but since it can be rolled forward to me a sense of hopelessness "- is divided into 27-year-old Irina, located in the search for a permanent men.
On these sensations says Catherine, three years of staying in a happy marriage. She admits that after sex with her beloved husband often feels lethargic and depressed: "Once we are divorced from each other, my mood drops to zero and can stay there for a few days."
Lack of logic
From sex we are waiting for the relaxation and happiness. Indeed he is and is programmed, because in the process of making love hormones of happiness, and there is complete muscle relaxation. And this is only from the standpoint of physiology. And there are psycho-emotional component: during sex, we feel that incredibly close and candid with another man, who also was called to meet us. So what's the matter? Why, after such a powerful antidepressant classes advancing emotional torment? The answer lies not in psychology, as it may seem at first glance, but in physiology.
Modernity at anything
Nature saved the surprise for us. Sexologists already nicknamed him poscoital blues ( «grief after close"). But this is not an invention of our time - posleorgazmennye anxiety and sadness has plagued the ancient Greeks. Proof of this can serve as a statement of the ancient physician Galen: "After intercourse all animals are sad except roosters and women." Perhaps the Greek was not a great connoisseur of the fair sex, just do not take into account their mental torment.
Mysteries of Nature
Compare this with a hangover can be after a hectic and incredibly fun party.
The fact that orgasm is a strong positive changes in the body, but after the climax has passed, the body is forced to return to its normal state. And in contrast to the euphoria, just tested, the rate begins to seem inadequate.
At the chemical level
During orgasm activated brain regions involved in the development of dopamine. This is a hormone released when receiving pleasure, for example, he actively carried out at a time when we feel in love. Such a conclusion was a biologist Gert Holstege. Also during orgasm is significantly reduced activity of the amygdala, which is responsible for the feeling of fear. Plus, at the moment of highest pleasure markedly increased the pain threshold. According to some reports, mild stimulation of the G-spot is able to reduce sensitivity to pain almost half.
And after a storm of happiness and joy subside, increased activity of the amygdala, responsible for fear, we find ourselves face to face with progressive concern. Compare this with a hangover can be after a hectic and incredibly fun party.
Case head
So do not worry if after sex you suddenly feel upset. It's not that you chose not to and that he did not do so, but only in your physiology. Just some people carry "hormonal" storm safely, and some - painfully. And if you belong to the second category, do not rush to complain about girlfriends or doctors. Just wait, when your precious brain reconstructed from one state to another.
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After sex, instead of euphoria and joy I feel emptiness and sadness.
Real Stories
"After sex, instead of euphoria and joy I feel emptiness and sadness. And it's not that I am dissatisfied with the way sex took place, or those with whom it happened. Orgasm can be enchanting, but since it can be rolled forward to me a sense of hopelessness "- is divided into 27-year-old Irina, located in the search for a permanent men.
On these sensations says Catherine, three years of staying in a happy marriage. She admits that after sex with her beloved husband often feels lethargic and depressed: "Once we are divorced from each other, my mood drops to zero and can stay there for a few days."
Lack of logic
From sex we are waiting for the relaxation and happiness. Indeed he is and is programmed, because in the process of making love hormones of happiness, and there is complete muscle relaxation. And this is only from the standpoint of physiology. And there are psycho-emotional component: during sex, we feel that incredibly close and candid with another man, who also was called to meet us. So what's the matter? Why, after such a powerful antidepressant classes advancing emotional torment? The answer lies not in psychology, as it may seem at first glance, but in physiology.
Modernity at anything
Nature saved the surprise for us. Sexologists already nicknamed him poscoital blues ( «grief after close"). But this is not an invention of our time - posleorgazmennye anxiety and sadness has plagued the ancient Greeks. Proof of this can serve as a statement of the ancient physician Galen: "After intercourse all animals are sad except roosters and women." Perhaps the Greek was not a great connoisseur of the fair sex, just do not take into account their mental torment.
Mysteries of Nature
Compare this with a hangover can be after a hectic and incredibly fun party.
The fact that orgasm is a strong positive changes in the body, but after the climax has passed, the body is forced to return to its normal state. And in contrast to the euphoria, just tested, the rate begins to seem inadequate.
At the chemical level
During orgasm activated brain regions involved in the development of dopamine. This is a hormone released when receiving pleasure, for example, he actively carried out at a time when we feel in love. Such a conclusion was a biologist Gert Holstege. Also during orgasm is significantly reduced activity of the amygdala, which is responsible for the feeling of fear. Plus, at the moment of highest pleasure markedly increased the pain threshold. According to some reports, mild stimulation of the G-spot is able to reduce sensitivity to pain almost half.
And after a storm of happiness and joy subside, increased activity of the amygdala, responsible for fear, we find ourselves face to face with progressive concern. Compare this with a hangover can be after a hectic and incredibly fun party.
Case head
So do not worry if after sex you suddenly feel upset. It's not that you chose not to and that he did not do so, but only in your physiology. Just some people carry "hormonal" storm safely, and some - painfully. And if you belong to the second category, do not rush to complain about girlfriends or doctors. Just wait, when your precious brain reconstructed from one state to another.
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